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Our Community Partners
Programme Overview
7
th March
We kick off this month of celebrating strong, inspiring women, Defining Challenge, with a physical celebration of International Women’s Event Day at Crane on 7 March.
13
th March
We invite you to put your physical capabilities to the test with our slew of physical wellness activities that aim to Challenge Yourself to Something New.
Introduction to
Muay Thai with
Six Sigma
Learn clean striking techniques,clear footworks and basic self-defence skills.
Boxing with
JJ FitSpace
Learn boxing techniques, combinations, tactics and
movements while building your strength, endurance and agility.
Feel Empowered
with the Barbell
with 1Habit
Learn how to squat, deadlift and bench press in this Introductory Barbell session.
Dancehall Queenstyle with RaggaWaka
Come dive into the raw, energetic world of Dancehall.
[Zoom Class]
Full Body Pilates
with Maybelle
Whether you are a first-timer or experienced, this is the perfect workout for you!
Meal Prepping 101: How to Meal Prep Like a #Pro
with Aqilah
Learn how to start preparing your own meals according to your nutrition goals.
th March
20
Cope with Everyday Stress: Sound Healing and Relaxation with The Senses Therapy
In this session, you will learn simple relaxation techniques and explore sound healing to help reduce stress, boost energy, and have a calmer and clearer mind which aids positive thinking, thus improving overall health.
Stitch Meditation with Agy
In this session, Agy will take you through a short meditative stitching session, exercises and a brief discussion on the outcome. The aim of this session is not to make a product but to bring slow into our lives – using fabric remnants #zerowaste.
Workshop materials will be provided.
Leather Offcuts Workshop with Forest Child
A 1.5-hour special workshop (using strictly offcuts) driven to educate about leather and to share the biggest tea of the season; every consumer plays the biggest role in handling the shelf-life of an end-product.
[Online]
Laughter Therapy with Yasmin Butt
Online Laughter Therapy is a 30-min group workshop in which we laugh through 25 different ways.
[Online]
Overcoming Resistance to Change with Christina
Get a different perspective using Israeli based Theory of Constraints framework on what is blocking you from successfully achieving your personal or interpersonal win-win goal.
th March
27
[Online Panel Discussion]
Breaking The Silence
on Sexual Misconduct
2:00 - 3:30pm
Sexual misconduct and harassment have been put under the spotlight the past year, with the rise of such cases reported in tertiary schools, at workplaces and more women using the digital space to speak up on this issue. Lokalfeed brings a panel to discuss the emotional and physical boundaries, understanding consent and providing support to those who have broken their silence.
Nicole Lim
Producer & Host, Something Private
Dawn Kwan
Masters in Art
Therapy Student,
Co-founder of Girl, Talk
Dani Pereira
Lawyer,
Yoga Instructor and AWARE Spokesperson
Sueli Tang
Musician, Co-founder of So, Let Us Talk
[Online Panel Discussion]
Dare to be Different,
Dare to be YOU
4:30 - 6:00pm
More women are taking the road less travelled, treading their chosen paths with their own uniqueness. Lokalfeed presents a panel of inspiring women who have gone out there, creating ripples of waves in their own way. Join us as we sit down with them and we hope it’ll inspire YOU to take that first step to pave your way, your own way!
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Azurah Khalid
Founder of Wilder
& Lokalfeed
Amy Zheng
CEO Amazin’ Graze
Fahimah Thalib
Fashion Model
Ash Hashim
Futbolita and Lugia Gaming FIFA Players' Agent